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Sep 16, 20193 min read

Why “self realization” is not an “altered state”

As the movement toward clarity, awareness and consciousness gains a wave of momentum (again) I have noticed an old well worn path...

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sburgiel

Dec 22, 20183 min read

On the solstice & the moon

Theres been lots happening this week. The weather, for one, has had the quality of instability. Quickly changing its mind from one...

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sburgiel

Sep 10, 20183 min read

Live your truth…. quietly.

If you see the words “unique, never-before, once in a lifetime, new, cutting-edge, original, experimental, latest, hip, popular, trendy,...

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sburgiel

Jul 8, 20185 min read

The truth behind becoming “bored” with yoga (or any other spiritual path).

First. You must recognize the path of yoga or meditation you are on is a spiritual journey inward, as opposed to an externally driven...

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sburgiel

Apr 27, 20182 min read

Me & the Moon

Why Full Moon Offerrings? They are everywhere these days and have become a bit of a marketing hook to get people in the door. But I have...

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sburgiel

Apr 17, 20182 min read

The cult of the new

I only need one Gong. One Crystal Bowl. One drum. One. Only One. More than one confuses things, can create chaos or can shift the focus....

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sburgiel

Mar 21, 20181 min read

You are Already There.

A breath in, a breath out. One breath. This breath. This very one. It connects you to the moment. The Truth is: We are always in this...

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sburgiel

Jan 19, 20182 min read

on Inspiration

January, 2018 Inspiration. Its whats on my mind this wild wonderful Winter. Honestly, its what’s always on my mind. As an Artist,...

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sburgiel

Nov 22, 20172 min read

‘tools’ of the trade

Yesterday, after a quite extraordinary crystal bowl “meditation”, a student asked if I ever just sit in stillness. It was a great...

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sburgiel

Apr 19, 20173 min read

Messages Reflecting

I walked through the woods today. A place I walk regularly. A place where I ground, feel, connect and let go. A place that is at once...

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sburgiel

Jan 7, 20174 min read

Women’s March. Jan 2017.

Recently, I have had a re-curring conversation. It has been amongst friends, co-workers and students. The theme: The Womens March in...

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sburgiel

Nov 23, 20162 min read

Re-Evolving

Energy musings? Here? Now? Today….. maybe not. The plain truth is… I can’t even. I can’t even find the words, the positive spin, the...

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sburgiel

Apr 20, 20162 min read

On Balance in Precarious Times

these little sky paintings are all about balance. Which is NOT necessarily equal parts. Instead, I look at the relationship between sky...

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sburgiel

Apr 9, 20163 min read

On the Energetics of Politics and Personal Clearing

Outside, it is snowing in April. Inside, a Fire is warming our unexpectedly cold home and bodies. I am struck at once by these weather...

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sburgiel

Apr 5, 20164 min read

Over 40, and still Emerging

Recently, I was forwarded a link to a Washington Post call for nominations for Women “over 40 to watch”. This caught my eye. As I am...

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sburgiel

Dec 21, 20152 min read

Monday, December 21st

Energy Musings. Here. Now. Today, tonight, marks the Solstice. The darkest night of the year. A time traditionally for reflection,...

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sburgiel

Dec 5, 20152 min read

Humanity needs a Dream

Thoughts for today. Disillusionment is up. All around us we are beginning to see glimpses of the true nature of our world, our beings,...

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sburgiel

Nov 30, 20154 min read

Why I Choose Happiness

I have a simple model of living. It includes choosing happiness. I don’t mean the pie in the sky, head in the clouds, ignore everything...

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