Friday, December 18th- Sunday December 20th
Energy Musings. Here. Now. Today and this weekend, watch for patterns that might slip under the radar. Little things, that otherwise...
top of page
Our
Classes
I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. I’m a great place for you to tell a story and let your users know a little more about you.
Our
Classes
I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. I’m a great place for you to tell a story and let your users know a little more about you.
Blog
sburgiel
Dec 17, 20151 min read
Thursday, December 17
Today, anchor in, fill yourself and take care of YOU. Preventive medicine, in all its forms, would be wise to include in your routine....
30
sburgiel
Dec 16, 20152 min read
Wednesday, December 16
Today, embrace your imperfection. As preparations are underway for this sacred season, from holidays to the solstice, relax your need to...
00
sburgiel
Dec 15, 20151 min read
Tuesday, December 15
Today, take this day moment by moment, step by step. Each moment leads into the next. The momentum that carries you through this time,...
00
sburgiel
Dec 14, 20151 min read
Monday, December 14
Today, a reading. “Ancient stories…tell of men speaking with trees, with running water, of sounds coming from the rock. A man without...
00
sburgiel
Dec 11, 20151 min read
Friday, December 11-Sunday, December 13
The Weekend Report! This weekend, wisdom from the Fox. Stand still when you need to be still and move with agility and speed when you...
00
sburgiel
Dec 10, 20151 min read
Thursday, December 10
Today, its simple, hug yourself. Hug yourself and in yourself feel the world. Hug the whole word with love. Embrace this moment. Lift...
00
sburgiel
Dec 9, 20151 min read
Wednesday, December 9th
Today, feel your vulnerability. Sit with it. Share tea. Laugh with it. Eat cake together. As we let the vulnerability in, we allow the...
10
sburgiel
Dec 8, 20151 min read
Tuesday, December 8th
Today, stand tall. Lift your head high. Feel the crown of your head reaching towards the heavens. Feel the breath supporting you....
10
sburgiel
Dec 7, 20151 min read
Monday, December 7
Today, bring in the light. Breathe it into being in your body. On each inhale, fill yourself with your Light Breath. As this work week...
40
sburgiel
Dec 5, 20152 min read
Humanity needs a Dream
Thoughts for today. Disillusionment is up. All around us we are beginning to see glimpses of the true nature of our world, our beings,...
10
sburgiel
Dec 4, 20151 min read
Friday, December 4th – Sunday December 6th
The Weekend Report! This weekend, challenge assumptions. Look for them in the most obvious as well as unlikely places. Assumptions...
00
sburgiel
Dec 3, 20151 min read
Thursday, December 3rd
Today, Count your blessings. Start with one. Big or small. Don’t do it all at once. Count them as your day goes by. Notice the...
00
sburgiel
Dec 2, 20152 min read
Wednesday, December 2nd
Today, frolic. Find a friend, partner, playdate, child, parent, neighbor, lover and play! Play a game, play tag, play in the rain, play...
20
sburgiel
Dec 1, 20151 min read
Tuesday, December 1
On this first day of December, the last month of 2015, walk in the rain. For whatever ails you, walk in the rain. If you feel tired,...
00
sburgiel
Nov 30, 20154 min read
Why I Choose Happiness
I have a simple model of living. It includes choosing happiness. I don’t mean the pie in the sky, head in the clouds, ignore everything...
00
sburgiel
Nov 30, 20151 min read
Monday, November 30
The last day of November leads us into the last month of 2015. On this day, take time to consider how you want to end your year. Let go...
00
sburgiel
Nov 27, 20151 min read
Friday, November 27 – Sunday November 29
Begin today outside, with a deep sigh. A sigh of release. An acknowledgement:”Phew!” Follow up with a broad smile. Eyes lifted upward,...
00
sburgiel
Nov 26, 20151 min read
Thursday, November 26
Gratitude. Today, allow the light of thankfulness to shine. To reveal to you your luck, your fortune, your abundance, your joy. In...
00
sburgiel
Nov 25, 20155 min read
Wednesday, November 25
There’s always more to a story. I offer you this unedited piece of my day yesterday. An odd little story. Not as a warning, or for...
30
bottom of page