Energy Musings. Here. Now.
This Week!
Beginners Mind. Adapt the willingness to be a “beginner”. All over again. Forget what you think you know. Who you think you are. What you think is true. Step into that place of raw learning. Of shaping and shifting and being receptive to considering all options. Be willing to listen, speak, and show up with beginners mind. As you face you day, your work, your family, your conversations… be on the lookout for what is it for you that might be new. A new perspective, new information, new understanding. What is new for you?
You might try taking a beginners yoga class if you usually attend the advanced class. Or show up in a beginners art workshop even if you are a professional. Find a way to challenge yourself by showing up as a beginner where you consider yourself an “Expert”. Through this experience, allow yourself the ability to let go of expectations and see through this beginners lense anew.
What is here, in beginners mind, for you today…. this week?
Word of the Day: Beginner
Song of the Day: I Dunno by Grapes
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