Energy Musings. Ā Here. Now.
Today!
Hump Day Deliverance š
Balance. Ā Its whats required right now in the world, in the neighborhoods, in your family, in your Self. Ā By ābalanceā I am not referring only to the ability to stand strong in stillness with resilience. Ā Balance will mean Ā something different for each one of us, in each situation. Ā Think of Vrksasana, the Tree Pose, with its strong rooted trunk , anchored roots and reaching branches. Ā Firm, solid and aligned at its core. Ā This is core strength and one form of ābalanceā. Ā Now think of a bellydancer š , undulating fluidly through space, with grace, ease and strength. Ā Not rooted in one place, but expertly flowing around obstacles. Ā This is another form of ābalanceā. Ā One is like the Earth. Ā The other is like Water. Ā Both contain within them a key element of ābalanceā.
The question is: Ā what is required of you at this time to come into balance in Your being? Ā in this situation? Do you need more fluidity and flexibility? Ā Like Water? Ā Do you need more solidity and grounding? Ā Like Earth? Ā Or something else instead? Ā Whenever you consider what is neededā¦. think of its āoppositeā as well and be sure to include that.
In this way, we see balance not as a fixed state of being or even as a clearly definable one. But as a continuously shifting state that requires us to be fully present, aware and receptive at ALL times. Ā Coming into YOUR true state of balance in every moment means knowing how to respond with grace, strength, ease and Ā alignment.
Be mindful of those trigger points, the places of constriction. Ā No matter how āfirmly rootedā you feel in these beliefs, if they come from a triggered place, there will be no balance there for you. Ā Breathe into the restriction and find the balance instead.
Word of the day: Balance
Song of the day: Waiting for the World to Change by John Mayer
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